Mind your intake: What if art is the news?

We’re a blank slate in the morning, and it’s our choice what starts shaping our day…

I woke up at about my usual time today, always shooting for 5:30 telling myself ‘discipline is a muscle’ and actually getting up around 6.

Most mornings I get my tumeric/honey/lemon drink steeping and head out to my lil shtudio (aka og brown shack aka Xanadu) for about 15 minutes of yoga and then a 15 minutes meditation – capping it off with walking my dog who depending on the day is either losing his shit or asleep on the couch.

I kept reading about how having a solid morning routine is huge for setting the day off right so I slowly worked my way into this version and it’s been a pretty badass way to slide in and set myself in the right direction for the day. *I also totally acknowledge being lucky as hell for not having to jet out for work this early – shoutout: my brother*

Today was a bit different as we didn’t have any water at the house and live in Tucson which is home to not the best drinking water. So I grabbed a 5-gallon jug and started the day with a water mission.

Lots (and maybe most) of my drive time is reserved for blasting Joshua Johnson or other journalists I dig. So I got in the van thinking I’d get some early morning NPR time but stopped short of that and put in the new Busdriver instead. 

My day was totally open. 100% free from any sources beyond my fam. To add anything but raw art to that felt wrong.

Plus Busdriver’s new album is news.  It’s only a couple months old (which I’m old enough to consider new) and consists of track after track of dope vibes and stories reflecting everything happening in our world.

Getting water was so damn fun! I let it bump with the doors open while I filled the jug in the empty liquor store parking lot where our fav water dispenser sits – feeling honored to hear this music and let it meld my morning.

I went into the day knowing I could do or make whatever I want. The things I was about to do felt creatively charged and less like work.

Same goes for our bodies. I’ve been trying something for a little while where if I’m pretty hungry (and still in control of my actions so not hangry) I’ll shoot for some fruit or something small first to subside – instead of smashing right into that sammy.

In the same way my day was wide open this morning, I feel like my hungry self is open for whatever and loves it when I drop some good things inside first.

Is that a stretch? What’s your morning routine? Ever try jumping into some 6am ‘Driver? 

Holler if you want and thanks for peeping ♥