Jams of the Week 64 & 65 & 66: Frenz & Strangerz & Myrrh

Welcome to the happiest 4 seconds of music I can think of – on repeat. 

Ever since revisiting Friends by Whoodini all these cuts moved in my head (again).

First was DOOM’s Deep Fried Frenz off the MM..Food LP (just listened to this podcast w DOOM yesterday – so good, so inspiring!) – then after playing that and the inster for it (also included here) for days I got back into the og sample: Ronnie Laws Friends and Strangers.

I had a tape with a live version of the Ronnie Laws cut back in the day… It eventually died from overplaying. Second jam of the week from that tap actually – here’s the first. Not sure there’s a happier tune/loop and so nice to hear DOOM riff it.

Peep the archived Jam of the Week playlist on Spotify and YouTube

Orange heart/Blue heart

Letting the microfiche chill

I was sitting this morning and trying to connect, regroup, do whatever it is I’m trying to do with meditation (probably a forever question…). I started to think about why it’s so hard and maybe even a bit scary to let everything go and just sit.

My mind raced with stuff I want to do, have to do, loved ones in pain, ideas for breakfast – the whole 9. As I sat there it started to feel like when I was a kid and got to use microfiche.

I remember moving it back and forth really fast to make it look like a trippy pile of facts and dust. This is what I was seeing – a never-ending rotation of stuff. Once I acknowledged it and made a clear intention to let the microfeesh chill – after a few breathes – it did.

The scary part is getting there meant looking myself in the core. Not a bunch of cool goals and dreams or even regular tasks – just staring straight in at myself at ground level. Getting here felt good and like I was able to have the courage to see what’s really inside VS everything I do or want to do.

Maybe you can try this out – whether or not you meditate or used to get trippy with the microfiche. A short walk or before falling asleep would work. Try seeing yourself as who you are, not what you do or plan to do.
Hope you dig, and if you want to let me know how it goes
🧡💙

Busy

We’re not so busy when our mind and body is totally still – it can all go away for a sec and give us a sense of connection to everything else…

Had a cool feeling yesterday I wanted to share. I basically tried really hard to forget all the stuff in my mind/body – the to-do’s, the frustrations, the joys, the family stuff, the aches in certain body parts… I let all that go for a sec and let my mind and body get totally still.

And it all went away.

My anxiety around being super busy with work stuff, gone. My overthinking what the hell is happening inside my left knee lately, also gone.

It gave this awesome sense of connection to the world around me, where beyond all the stuff, we’re all in the same boat. We’re all just here starting from scratch every second, even though it feels like so much is set in stone.

What was rad is I was able to carry this attitude into my day for a bit. I definitely forgot about it a lot, getting busy with work stuff, feeling overwhelmed at times… but when I just sat back into that feeling it helped me get a perspective on everything I was doing, what’s important, what I wanted to do, and what I accomplished or didn’t.

 

Cloud control

Clouds sit up there, absorbing everything good/bad from us and just observe. They kinda do nothing and everything at the same time. As floaty as this vibe can be – they have so much control over our lives. We’re deeply affected by weather – every day and in everything we do.

So what if we act like clouds? Chill in the background, observing, listening, feeling what’s around us… and when the time comes we rain down on life with our insight, dope ideas, and passion.  A test of how much we can learn and fill up before we need to release – vs. needing to spill out our ideas and opinions.

I think this metaphor also works for the huge bucket that slowly fills up with water and dumps on you at Golfland Sunsplash Waterpark in Mesa, AZ.

 

 

 

 

 

 

Jam of the Week #46: Make ‘Em NV

J Dilla – Make ‘Em NV off the 2003 Ruff Draft LP

Such a hype anthem. Peep the lyrics. “Only congratulate if you hate fuck ya!”

Literally only hyping up celebrating greatness and having no time for negativity.

Doing you unapologetically.

Not even caring if other people take credit or ride your wave. Knowing it doesn’t matter.

This quote I read in Atlas Shrugged the other night is on the same tip.

“Eddie what do we care about people like him? We’re driving an express, and they’re riding on the roof, making a lot of noise about being leaders. Why should we care? We have enough power to carry them along – haven’t we?”

♥ you – do you

Maximizing post-travel inspiration

I’m just back from a trip where I spent time with my parents, a bunch of crew at our 17th annual yearly camp out, and my sister and her 3 awesome kiddos.

Here are 6 reasons I’m freshly hyped and how I’ll use these travel vibes to crush it.

1 – Coming home

Years of jobs, relationships, and everything life has thrown my way lead me to my current house in Tucson, living with my amazing wife and our dog and cat. As much as I love the vacay vibes – coming home is kinda the best. It represents returning to my intention – the space in the world I’ve worked hard to create.

Our place feels like vacation sometimes, from the homemade blue curtains my wife made out of fabric I thrifted in northern AZ flapping in the wind, to the outdoor cast iron tub in our backyard, to the shed my friends helped deliver, fix up, and paint into the trippiest/hypest creative space.  We laugh and remind ourselves “This is real life!”

Coming home is a reminder to maximize this inspiring place! Oh you have a rad recording studio? Use it! A dope bike – hop upon! An amazing parnter – hang out with them a ton!

2 – Unreal friend/family support 

Sharing space and time with a crew living vastly different but inspiring lives is like reading 2,000 self-help books at the same time while swimming in the coolest waterfall you found on a cross-country road trip with your dog.

It’s such a great challenge to do you to the utmost.  The crew isn’t going to check up on me when I get home – “Hey, Nick are you still feeling super inspired by your trip, I hope so!”  It’s more like – go forth and kill it – we believe in you, and that should propel dopeness until we hang again and re-up the hype.

A couple years ago at the same campout 2 of my main dudes took me aside and thanked me saying they might not be here if it wasn’t for me. Both are incredible artists, musicians, friends, and humans. Thinking about it still makes me shake a bit. When doubt comes up I go back to this memory and know if these 2 have my back this hard I’m 100% good.

3 – Kids

Kids are better at living in the moment then every adult who’s ever preached or read about it.  A couple years ago the first thing my then 6-year-old niece said to me after not seeing each other for more than a year was something like “If you close your eyes really hard it looks like a laser light show.” Hells ya it does!

Same kiddo this year was going super hard jumping off the dock and boat like it was no big deal. She didn’t brag about it – just wanted to do it over and over and over again! Reality is she humbly conquered a fear and it’s f’n incredible! Last year she was scared to do both. Now it’s second nature. Killing it ✓ moving forward ✓ and having fun ✓

4 – Sacrifice

Crew-ups like this get you thinking about people who couldn’t make it. As an avid hater of FOMO, I get inspired by the sacrifices they’re making to do what they need to do.

My brother is killing at work and couldn’t come. It would have been dope to hang but he needed to keep crushing it for his life and that’s exactly the choice he made. Same with my wife. I missed her a lot but what an amazing person she is to prioritize the incredible work she’s doing.

My sister had to take off to go run the summer reading program at the library she started – DOPE! My best bud had to roll early to get back to Detroit and prep for leaving to go cook on the Drake tour. Fun Professionally amazing!

5 – Passion

My 14-year-old nephew is so down for this new X-Box game its crazy. When I told him I didn’t know what it was he stared at me blankly for the weirdest 10 seconds we’ve probably ever had. Totally cracked me up and reminded me how down I used to be for stuff at his age!

I was into vids, basketball, Wu-Tang, and Tribe. I remember listening to every song on every CD I owned with a best friend – carefully deciding that Award Tour was the greatest song in the world. It was for sure the most important thing to do that afternoon – and we questioned it Ø!

6 – Parents

I’m incredibly lucky to get to learn from parents who’ve been married for 46 years. They’re so inherently down for each other at this point it’s one of the sweetest and inspiring things I witness.

They have a small sailboat and are the coolest team for getting it set up and out on the water. I got to be their boat hand which mostly meant watching them carefully rig the boat and make sure their partner stayed safe while hopping on and off during the process.

They eat together, volunteer together, and talk about the future together. They live each other’s dreams realizing how much one partner benefits from the other’s – whether it’s living on a lake in a small town, or traveling to a specific place to escape the cold Minnesota winter. It’s a version of compromise that isn’t really compromise at all, but being down for your partner and knowing them being happy will make you happy too.

What motivates you post-travel? How do you use it to do more of what you love? Comment or send that hype my way!  nick@hype.church