Ever get stuck thinking about things you don’t want to? Gossip from work you honestly don’t care about keeps coming up in your head, or anger towards a person or group of people for something that already happened and doesn’t really matter right now… You know these aren’t the healthiest thoughts, but it’s hard to let them go.
Try dreaming. Literally start making stuff up in your head. Your dream scenario. Wherever you want to be. You’re in total control and its all imaginary so go deep! I’m thinking about being on a cross country bike ride on a bike I don’t own with skills and gear I don’t have yet. I’m visiting new communities and making rad connections to keep doing the things I love!
Dreaming is harder than staying stuck on unnecessary and mostly irrelevant issues, which is why I love doing it! It exercises the mind in a really cool way, while getting you closer to your totally attainable, realistic, and ok-to-dream-about goals!
It’s also harder to dream – like street hard. I’m way more into someone thinking about doing incredible shit than being a big ole bummer.
Obvious right? Dream!